Caring Counselling for Horsham
I am a qualified and insured counsellor, registered with the British Association for Counselling and Psychotherapy (BACP)

How I can help
I am able to help with a wide range of issues that you may be experiencing so please contact me to arrange a free 15 minute consultation. I am able to offer face to face appointments at my therapy rooms in central Horsham (adjacent to the Causeway) or via video call.
Initial Session
An initial session with me would be very much taken at your pace. It is important to me that you feel comfortable and at ease from the outset. There is certain information (such as address, contact details, any health issues that may affect our counselling relationship) that I would need to collect from you to ensure that I know a bit more about you and your safety and wellbeing is paramount at all times. We can discuss any concerns or queries about this at any point during or after this process. Any information that I hold about you is stored securely and I am registered with the Information Commissioner’s Office (ICO) in relation to storing personal details. I welcome your questions or concerns at any point whilst we work together and I aim to build a trusting and open relationship with you.
I understand that it can feel quite daunting reaching out for support and so it is important that we take the session at your pace with no expectations on my part. Some clients may not share at all during the first session whilst others will feel ready to start discussing straight away; there is no right or wrong way and the important thing is that you feel comfortable and welcomed.
I work in collaboration with the individuals who come to see me; I see our relationship as one of mutual respect and trust and in working with you in a partnership we can look at unravelling issues to see a clearer path for the future.
Convenient and affordable therapy…
I am a qualified, insured and experienced counsellor and I am committed to helping others to enhance their mental health..
Mental health is more important than ever. It’s time to prioritize our well-being.
Feeling low or overwhelmed or simply unsure about how you’re feeling? You’re not alone.

How I can Help
Anxiety
A normal human emotion but anxiety can often be so intense that it prevents us from enjoying our lives. Once we understand the reasons for our anxiety it can often become easier to manage rather than the anxiety ‘managing’ us
Depression
Everyone feels ‘down’ or ‘sad’ at some point but depression is a persistent feeling of hopelessness usually with a lack of interest in activities that were once enjoyed.
Bereavement & Loss
I am an experienced bereavement counsellor and I am passionate about supporting people through one of the most challenging and universal experiences we can face in life.
Overwhelm
A feeling that everything that life is throwing at us is more than we are able to cope with. This can have a detrimental effect on our mental health and, again, having the chance to sit and explore these feelings can help shift the balance of power in our favour



Contact Me
Horsham Therapy Rooms
14 South Street
Horsham
West Sussex
United Kingdom
